Weight loss is often presented as a matter of eating less and exercising more. While both are important, they do not explain why many people continue to struggle despite their efforts. One of the most overlooked elements of weight management is sleep. Without proper rest, the body cannot regulate hormones, manage cravings, or burn fat effectively.

Aging is a natural process, but for many individuals, the visible changes that come with age—such as sagging skin, deep wrinkles, and loss of facial volume—can impact confidence and self-image. Facelift surgery, also known as rhytidectomy, has emerged as one of the most effective cosmetic procedures for those seeking to restore a youthful, refr

When it comes to dental health, finding the right dentist can make all the difference in achieving a healthy, bright, and confident smile. At Dr. Mohindru’s Medical & Dental Care, we are proud to be recognized as one of the best dental clinics in Amritsar, providing comprehensive services that focus on patient comfort, modern technology, and expe

Modern life is fast, demanding, and often unforgiving on health. Between work pressures, family commitments, and the pursuit of personal goals, people are left with little time to focus on their well-being. Nutrition, exercise, and preventive care are pushed to the margins, leaving many individuals vulnerable to fatigue, imbalance, and long-term he

Dr. N. Vinod Gandhi, Founder and Chairman of Dr. Care Dental Hospitals, has redefined the scope and accessibility of dental care in India. Known for his vision, compassion, and commitment to service, he has played a transformative role in making world-class dental healthcare affordable and accessible to millions.Academic Excellence and Early Vision